Life

Sleep

Can you get a good night’s sleep in a sitting position? Yes. As long as you’re able to get comfortable and recline slightly, you’ll sleep as well sitting up as you would lying down. Source: https://slate.com/technology/2011/11/sleeping-while-sitting-how-restful-is-it.html#:~:text=Can%20you%20get%20a%20good%20night’s%20sleep%20in%20a%20sitting,as%20you%20would%20lying%20down. Sleepiness or drowsiness is a cue to get ready to sleep. We should naturally prepare ourselves by settling down in … Read more