You’ve lost the Weight, but how clean are you on the inside where it Counts?

In today’s age and world, being slim, shapely, possessing ripped abdominal muscles and toned arms seems to be the aim of a vast majority of the people you see spending …

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The Foundations of Beauty

Most of us have heard the old saying, “Beauty is only skin deep.” Well, it’s not really true. Beauty is the outer manifestation of good health, good genetics and good …

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