Vitamin C – What You DON’T Know
The real facts about benefits of Vitamin C may surprise you. First of all what is Vitamin C? Vitamin C is a water soluble vitamin. Unlike the oil soluble vitamins …
health
Vitamin Supplements in a Liquid World
Every day, it seems like we are living in an increasingly liquid world. I’m not preaching against the evils of alcohol or for a new era of prohibition that will …
Vitamin Supplements To Take You From Sluggish To High Energy
If you feel like your “get up and go got up and went” it’s time to pick yourself up and find energizing ways to make yourself feel better. One of …
Vitamins And Nutritional Supplements: When Too Much … Is Too Much
There are a significant number of people who utilize vitamins and nutritional supplements in this day and age. In point of fact, there is a notable percentage of these vitamin …
Vitamins For Health
The word ‘vitamin’ has its root in ‘vitamine’ that means vital amine. Vitamins are powerful organic compounds found mainly in the food that we eat. Vitamins are essential for all …
Vitamins for stress – Beat stress with nutrition
In the busy world that we live in today, stress can be a very real threat to your health. In addition to throttling your brain with negative thoughts, stress can …
Don’t Let Your Feet Ruin Your Day At The Beach
For many Americans, warm weather calls for a trip to the beach. An estimated 38 percent of summer travelers plan to go to a beach or lake this year. But …
Honestly, How Serious Is Diabetes?
How serious is Diabetes? Very! The early symptoms of untreated diabetes mellitus are related to the elevated blood glucose levels. Excess glucose in the blood ultimately results in high levels …
Anxiety and Responsibility
I am diagnosed as bipolar with severe depression/anxiety. At times, the anxiety is a very crippling thing. There are days that I can only handle doing one thing at a …
Women’s Sexual Health: Age Doesn’t Matter
Most women fear that as they age and the hormone levels drop, so too will their enjoyment of, and oftentimes desire for sex. Fortunately, while diminishing hormones and sex may …