portrait photo of brown and gray bird

Your Eyes Have It

Your eyes demand attention whenever you are talking to someone or even glancing in their direction. Naturally as you age the skin surrounding the eyes develops fine lines and deeper wrinkles. This is because the delicate skin around the eyes is very different to the rest of the skin on your face. It is much … Read more

funny black man making grimace and pouting lips

Your Eyes Needs Exercise Too!

The study, published in the Journal of Aging and Physical Activity, found that exercise, particularly strength training, affected mood in individuals over 62. And when an older person can resume abandoned physical activities, like playing with grand-kids or gardening, it’s amazing how quickly his or her depression lifts.Eye Exercise Rub your hands together to make … Read more