Food Meat Fish, Eggs, Liver (chicken or cow) Fruits & Vegetables Fruits: Bananas, Berries Vegetables: Bell peppers, Spinach, Cabbage Dairy, Grains & Nuts Dairy: Dark chocolate, low-fat Dairy products, Grain: Oats, Fibre-rich grains, Oatmeal Nuts: Pumpkin seeds, Chia seeds, Almonds, Brazil nuts Drinks Chamomile, Green tea Avoid fried food, processed meat, candy, pastry, ice cream … Read more
It is perfectly normal for parents to have a hard time talking to their kids about sex and birth control. Even though discussing sexuality matters with youngsters is an essential task for parents, they still find it hard to open up or initiate the conversation with their children. Some are afraid that their teens might … Read more
There are many things in our culture that grab us and won’t let go. Sexual addiction plays a prominent role in the “I Can’t Say No” kind of extramarital affair I outline in my E-book, “Break Free From the Affair.” These questions are intended to help you be more aware of some behaviors that perhaps … Read more
They say penis size doesn’t matter; that it’s not how big the package is but how one uses it that counts. But what of cases where the man is well-endowed but it wouldn’t stand in attention? It affects most men around the age of 60-70 years old. It rare cases, it hits as early as … Read more
Life is too short yet too wonderful to be wasted by a wreckless and wanton lifestyle. Today’s generation has become very independent, expressive, and liberated when it comes to sexuality. In this fast-paced culture where conventions are being broken and rules are relative and no longer absolute, it is important to be well-informed about the … Read more
With the move to get rid of our excess waste and the worlds attention to the environment, why do grocery stores still insist on asking the age old question; “would You Like Paper or Plastic?”. Since most grocery stores can’t seem to get away from the plastic option, we need to take it upon ourselves … Read more
Everyone’s going gaga over the latest diet craze being hyped by the media or the newest workout program to hit the fitness scene. New weight loss pills are being introduced one after another and have flooded the market competing for sales. People everywhere seem to be in that “lose the excess pounds” psyche: “Thin is … Read more
We are quickly becoming a pen-less and paperless society. In the same way that typewriters reduced the need for writing, computers have reduced the need for paper. In the past, writing a novel, filling out tax forms, or even making a grocery shopping list required putting pen to paper. Furthermore, if John Hancock were to … Read more
Ever got stuck trying to come up with the “ultimate” wedding gift? Below are some wonderful wedding gift ideas most people don’t think of that you can use . . . Now, who says coming up with the perfect wedding gift idea is hard? The next time you go to a wedding, try picking up … Read more
If you want to create a wedding to remember, say “I do” to the advice of the person who created dream weddings for clients such as Gwen Stefani and Gavin Rossdale, Heidi Klum and Seal, and Trista and Ryan from “The Bachelorette.” Event planner Mindy Weiss is happy to help. As Linens ‘n Things exclusive … Read more
